There are 315 calories in 100 grams of cookies, Tunisian, sweet, debla/manicotti.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cookies, Tunisian, sweet, debla/manicotti?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 315
- Protein
- 7.3 g
- Fat
- 9.6 g
- Carbohydrates
- 47.3 g
- Sodium
- 122 mg
Cookies, Tunisian, sweet, debla/manicotti comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 30 g | 95 | 2.2 | 2.9 | 14.2 |
100 grams of cookies, Tunisian, sweet, debla/manicotti contain 7.3 grams of protein, 9.6 grams of fat and 47.3 grams of carbohydrates.
- Protein7.3 g
- Fat9.6 g
- Saturated fat1.2 g
- Carbohydrates47.3 g
- Sugars5.7 g
- Dietary fibre1.3 g
- Sodium122 mg
- Cholesterol72.9 mg
These vitamins and minerals are in 100 grams of cookies, Tunisian, sweet, debla/manicotti, as the Ministry lists them.
- Calcium
- 18.6 mg
- Iron
- 0.94 mg
- Potassium
- 78.7 mg
- Magnesium
- 13.2 mg
- Zinc
- 0.59 mg
- Vitamin A
- 26.6 mcg
- Vitamin D
- 0.39 mcg
- Vitamin B12
- 0.17 mcg
- Folate
- 19.7 mcg
These foods are close to cookies, Tunisian, sweet, debla/manicotti in calories.
- Milk dessert or milk candy, Puerto Rican style (Dulce de leche)315 calories per 100 g
- Waffles, Belgian, plain, frozen, ready -to-heat, toasted312 calories per 100 g
- Waffle, Belgian, plain310 calories per 100 g
- Kana'afe, cheese filling, Arab cake, homemade316 calories per 100 g
- Syrup, raspberry, for drinks308 calories per 100 g
- Syrup, malt318 calories per 100 g
These are the questions people ask about the calories in cookies, Tunisian, sweet, debla/manicotti.
How many calories are in cookies, Tunisian, sweet, debla/manicotti?
100 grams of cookies, Tunisian, sweet, debla/manicotti have 315 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cookies, Tunisian, sweet, debla/manicotti?
50 grams have 158 calories, 100 grams have 315 and 200 grams have 630.
How much protein, fat and carbohydrates are in cookies, Tunisian, sweet, debla/manicotti?
In 100 grams there are 7.3 g of protein, 9.6 g of fat and 47.3 g of carbohydrates, of which 5.7 g are sugars.
How many calories are in one unit of cookies, Tunisian, sweet, debla/manicotti?
The Ministry's table gives 30 grams for one unit of cookies, Tunisian, sweet, debla/manicotti, which is 95 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.