There are 61 calories in 100 grams of feijoa, edible portion.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of feijoa, edible portion?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 61
- Protein
- 0.7 g
- Fat
- 0.4 g
- Carbohydrates
- 8.8 g
- Sodium
- 3 mg
Feijoa, edible portion comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| medium unit | 50 g | 31 | 0.35 | 0.2 | 4.4 |
100 grams of feijoa, edible portion contain 0.7 grams of protein, 0.4 grams of fat and 8.8 grams of carbohydrates.
- Protein0.7 g
- Fat0.4 g
- Saturated fat0.1 g
- Carbohydrates8.8 g
- Sugars8.2 g
- Dietary fibre6.4 g
- Sodium3 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of feijoa, edible portion, as the Ministry lists them.
- Calcium
- 17 mg
- Iron
- 0.14 mg
- Potassium
- 172 mg
- Magnesium
- 9 mg
- Zinc
- 0.06 mg
- Vitamin C
- 32.9 mg
- Folate
- 23 mcg
These foods are close to feijoa, edible portion in calories.
These are the questions people ask about the calories in feijoa, edible portion.
How many calories are in feijoa, edible portion?
100 grams of feijoa, edible portion have 61 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of feijoa, edible portion?
50 grams have 31 calories, 100 grams have 61 and 200 grams have 122.
How much protein, fat and carbohydrates are in feijoa, edible portion?
In 100 grams there are 0.7 g of protein, 0.4 g of fat and 8.8 g of carbohydrates, of which 8.2 g are sugars.
How many calories are in one medium unit of feijoa, edible portion?
The Ministry's table gives 50 grams for one medium unit of feijoa, edible portion, which is 31 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.