There are 59 calories in 100 grams of persimmon, with peel, without calyx, raw.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of persimmon, with peel, without calyx, raw?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 59
- Protein
- 0.5 g
- Fat
- 0.2 g
- Carbohydrates
- 15.6 g
- Sodium
- 0.8 mg
Persimmon, with peel, without calyx, raw comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| small unit | 113 g | 67 | 0.56 | 0.23 | 17.6 |
| medium unit | 134 g | 79 | 0.67 | 0.27 | 20.9 |
| large unit | 186 g | 110 | 0.93 | 0.37 | 29 |
100 grams of persimmon, with peel, without calyx, raw contain 0.5 grams of protein, 0.2 grams of fat and 15.6 grams of carbohydrates.
- Protein0.5 g
- Fat0.2 g
- Saturated fat0.02 g
- Carbohydrates15.6 g
- Sugars10.5 g
- Dietary fibre3 g
- Sodium0.8 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of persimmon, with peel, without calyx, raw, as the Ministry lists them.
- Calcium
- 6.7 mg
- Iron
- 0.13 mg
- Potassium
- 135 mg
- Magnesium
- 7.6 mg
- Zinc
- 0.09 mg
- Vitamin C
- 6.3 mg
- Vitamin A
- 68 mcg
- Folate
- 6.7 mcg
These foods are close to persimmon, with peel, without calyx, raw in calories.
These are the questions people ask about the calories in persimmon, with peel, without calyx, raw.
How many calories are in persimmon, with peel, without calyx, raw?
100 grams of persimmon, with peel, without calyx, raw have 59 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of persimmon, with peel, without calyx, raw?
50 grams have 30 calories, 100 grams have 59 and 200 grams have 118.
How much protein, fat and carbohydrates are in persimmon, with peel, without calyx, raw?
In 100 grams there are 0.5 g of protein, 0.2 g of fat and 15.6 g of carbohydrates, of which 10.5 g are sugars.
How many calories are in one medium unit of persimmon, with peel, without calyx, raw?
The Ministry's table gives 134 grams for one medium unit of persimmon, with peel, without calyx, raw, which is 79 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.