There are about 167 calories in 100 grams of kebab.
The Ministry of Health's table lists 4 entries for kebab, from 130 to 175 calories per 100 grams. The number here is for Kabob, vegetarian, Soglowek, the entry that stands for the food on this page.
How many calories are in a portion of kebab?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 167
- Protein
- 19.5 g
- Fat
- 7 g
- Carbohydrates
- 6.5 g
- Sodium
- 500 mg
Kebab comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 40 g | 67 | 7.8 | 2.8 | 2.6 |
100 grams of kebab contain 19.5 grams of protein, 7 grams of fat and 6.5 grams of carbohydrates.
- Protein19.5 g
- Fat7 g
- Saturated fat0.9 g
- Carbohydrates6.5 g
- Sugars2.3 g
- Dietary fibre2 g
- Sodium500 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of kebab, as the Ministry lists them.
- Calcium
- 30.9 mg
- Iron
- 2.2 mg
- Potassium
- 192 mg
- Magnesium
- 19.2 mg
- Zinc
- 1.9 mg
- Vitamin B12
- 2.6 mcg
- Folate
- 83.1 mcg
The Ministry of Health lists 4 entries for kebab.
The numbers are per 100 grams. Brands, ways of cooking and sizes each have a row of their own.
| Entry | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|
| Kabob, Mizrachi, in onion sauce, Shufersal | 175 | 12.8 | 10.8 | 6.6 |
| Kabob, vegetarian, SoglowekThe entry used above | 167 | 19.5 | 7 | 6.5 |
| Kabob, mini-kabob, in tortilla, McDonald's | 143 | 9 | 6 | 13 |
| Kabob, vegetarian, reduced fat/99, Tivall | 130 | 18 | 5 | 3.3 |
These foods are close to kebab in calories.
- Veal167 calories per 100 g
- Jewsmallow (melouchia), cooked with chicken and olive oil162 calories per 100 g
- Pork, NS as to cut, cooked, lean only eaten161 calories per 100 g
- Pork steak or cutlet, NS as to cooking method, lean only eaten171 calories per 100 g
- Pork chop, fried, lean only eaten161 calories per 100 g
- Ginfilfil, beef with canola oil, Ethiopian dish173 calories per 100 g
These are the questions people ask about the calories in kebab.
How many calories are in kebab?
100 grams of kebab have about 167 calories. The Ministry of Health's table lists 4 entries for it, from 130 to 175 calories per 100 grams.
How many calories are in 50, 100 and 200 grams of kebab?
50 grams have 84 calories, 100 grams have 167 and 200 grams have 334.
How much protein, fat and carbohydrates are in kebab?
In 100 grams there are 19.5 g of protein, 7 g of fat and 6.5 g of carbohydrates, of which 2.3 g are sugars.
How many calories are in one unit of kebab?
The Ministry's table gives 40 grams for one unit of kebab, which is 67 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.