There are 360 calories in 100 grams of kubana, Yemenite bread, with olive oil.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of kubana, Yemenite bread, with olive oil?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 360
- Protein
- 8.1 g
- Fat
- 11.8 g
- Carbohydrates
- 52.5 g
- Sodium
- 111 mg
Kubana, Yemenite bread, with olive oil comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| medium portion | 161 g | 580 | 13 | 19 | 84.5 |
| large portion | 200 g | 720 | 16.2 | 23.6 | 105 |
100 grams of kubana, Yemenite bread, with olive oil contain 8.1 grams of protein, 11.8 grams of fat and 52.5 grams of carbohydrates.
- Protein8.1 g
- Fat11.8 g
- Saturated fat1.6 g
- Carbohydrates52.5 g
- Sugars2.2 g
- Dietary fibre2.6 g
- Sodium111 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of kubana, Yemenite bread, with olive oil, as the Ministry lists them.
- Calcium
- 13.4 mg
- Iron
- 0.92 mg
- Potassium
- 99 mg
- Magnesium
- 17.3 mg
- Zinc
- 0.7 mg
- Folate
- 79.6 mcg
These foods are close to kubana, Yemenite bread, with olive oil in calories.
These are the questions people ask about the calories in kubana, Yemenite bread, with olive oil.
How many calories are in kubana, Yemenite bread, with olive oil?
100 grams of kubana, Yemenite bread, with olive oil have 360 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of kubana, Yemenite bread, with olive oil?
50 grams have 180 calories, 100 grams have 360 and 200 grams have 720.
How much protein, fat and carbohydrates are in kubana, Yemenite bread, with olive oil?
In 100 grams there are 8.1 g of protein, 11.8 g of fat and 52.5 g of carbohydrates, of which 2.2 g are sugars.
How many calories are in one medium portion of kubana, Yemenite bread, with olive oil?
The Ministry's table gives 161 grams for one medium portion of kubana, Yemenite bread, with olive oil, which is 580 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.