There are 131 calories in 100 grams of nuts, chestnuts, boiled, shelled.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of nuts, chestnuts, boiled, shelled?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 131
- Protein
- 2 g
- Fat
- 1.4 g
- Carbohydrates
- 27.8 g
- Sodium
- 27 mg
Nuts, chestnuts, boiled, shelled comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 8.4 g | 11 | 0.17 | 0.12 | 2.3 |
100 grams of nuts, chestnuts, boiled, shelled contain 2 grams of protein, 1.4 grams of fat and 27.8 grams of carbohydrates.
- Protein2 g
- Fat1.4 g
- Saturated fat0.26 g
- Carbohydrates27.8 g
- Sugars0 g
- Sodium27 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of nuts, chestnuts, boiled, shelled, as the Ministry lists them.
- Calcium
- 46 mg
- Iron
- 1.7 mg
- Potassium
- 715 mg
- Magnesium
- 54 mg
- Zinc
- 0.25 mg
- Vitamin C
- 26.7 mg
- Vitamin A
- 1 mcg
- Folate
- 38 mcg
These foods are close to nuts, chestnuts, boiled, shelled in calories.
- Mejadra, rice and lentils, prepared from a mixture, Osem133 calories per 100 g
- Tofu130 calories per 100 g
- Soybeans, mature seeds, sprouted, raw122 calories per 100 g
- Alicha, peas and vegetables, with canola oil, Ethiopian dish140 calories per 100 g
- Edamame, frozen, prepared, without pods122 calories per 100 g
- Shnitzel, vegetarian, reduced fat/99, Tivall140 calories per 100 g
These are the questions people ask about the calories in nuts, chestnuts, boiled, shelled.
How many calories are in nuts, chestnuts, boiled, shelled?
100 grams of nuts, chestnuts, boiled, shelled have 131 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of nuts, chestnuts, boiled, shelled?
50 grams have 66 calories, 100 grams have 131 and 200 grams have 262.
How much protein, fat and carbohydrates are in nuts, chestnuts, boiled, shelled?
In 100 grams there are 2 g of protein, 1.4 g of fat and 27.8 g of carbohydrates, of which 0 g are sugars.
How many calories are in one unit of nuts, chestnuts, boiled, shelled?
The Ministry's table gives 8.4 grams for one unit of nuts, chestnuts, boiled, shelled, which is 11 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.