There are 302 calories in 100 grams of nuts, pistachio, dry roasted, with shell, with salt added.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of nuts, pistachio, dry roasted, with shell, with salt added?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 302
- Protein
- 11.2 g
- Fat
- 24.3 g
- Carbohydrates
- 9.1 g
- Sodium
- 227 mg
Nuts, pistachio, dry roasted, with shell, with salt added comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 1 g | 3 | 0.11 | 0.24 | 0.09 |
| cup | 58 g | 175 | 6.5 | 14.1 | 5.3 |
100 grams of nuts, pistachio, dry roasted, with shell, with salt added contain 11.2 grams of protein, 24.3 grams of fat and 9.1 grams of carbohydrates.
- Protein11.2 g
- Fat24.3 g
- Saturated fat3 g
- Carbohydrates9.1 g
- Sugars4.1 g
- Dietary fibre5.5 g
- Sodium227 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of nuts, pistachio, dry roasted, with shell, with salt added, as the Ministry lists them.
- Calcium
- 56.7 mg
- Iron
- 2.1 mg
- Potassium
- 534 mg
- Magnesium
- 57.8 mg
- Zinc
- 1.2 mg
- Vitamin C
- 1.6 mg
- Vitamin A
- 6.9 mcg
- Folate
- 27 mcg
These foods are close to nuts, pistachio, dry roasted, with shell, with salt added in calories.
- Spread, with pecans, almonds, coconut, dates, apples, orange juice (Charoset)308 calories per 100 g
- Spread, with walnuts, almonds, sesame, dates, raisins, and juice (Charoset)299 calories per 100 g
- Nuts, pistachio, with shell, unsalted298 calories per 100 g
- Sunflower seeds315 calories per 100 g
- Nuts, pistachio, roasted, unsalted292 calories per 100 g
- Seeds, fenugreek323 calories per 100 g
These are the questions people ask about the calories in nuts, pistachio, dry roasted, with shell, with salt added.
How many calories are in nuts, pistachio, dry roasted, with shell, with salt added?
100 grams of nuts, pistachio, dry roasted, with shell, with salt added have 302 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of nuts, pistachio, dry roasted, with shell, with salt added?
50 grams have 151 calories, 100 grams have 302 and 200 grams have 604.
How much protein, fat and carbohydrates are in nuts, pistachio, dry roasted, with shell, with salt added?
In 100 grams there are 11.2 g of protein, 24.3 g of fat and 9.1 g of carbohydrates, of which 4.1 g are sugars.
How many calories are in one unit of nuts, pistachio, dry roasted, with shell, with salt added?
The Ministry's table gives 1 grams for one unit of nuts, pistachio, dry roasted, with shell, with salt added, which is 3 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.