There are 569 calories in 100 grams of nuts, pistachio, shelled, roasted with salt.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of nuts, pistachio, shelled, roasted with salt?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 569
- Protein
- 21 g
- Fat
- 45.8 g
- Carbohydrates
- 17.3 g
- Sodium
- 428 mg
Nuts, pistachio, shelled, roasted with salt comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 0.7 g | 4 | 0.15 | 0.32 | 0.12 |
| cup | 123 g | 700 | 25.8 | 56.3 | 21.3 |
100 grams of nuts, pistachio, shelled, roasted with salt contain 21 grams of protein, 45.8 grams of fat and 17.3 grams of carbohydrates.
- Protein21 g
- Fat45.8 g
- Saturated fat5.6 g
- Carbohydrates17.3 g
- Sugars7.7 g
- Dietary fibre10.3 g
- Sodium428 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of nuts, pistachio, shelled, roasted with salt, as the Ministry lists them.
- Calcium
- 107 mg
- Iron
- 4 mg
- Potassium
- 1007 mg
- Magnesium
- 109 mg
- Zinc
- 2.3 mg
- Vitamin C
- 3 mg
- Vitamin A
- 13 mcg
- Folate
- 51 mcg
These foods are close to nuts, pistachio, shelled, roasted with salt in calories.
- Seeds, sesame, whole seed, unroasted573 calories per 100 g
- Seeds, sesame, whole seed, roasted567 calories per 100 g
- Peanuts567 calories per 100 g
- Almonds579 calories per 100 g
- Nuts, pistachio, shelled, roasted, unsalted567 calories per 100 g
- Seeds, watermelon, shelled, roasted with salt583 calories per 100 g
These are the questions people ask about the calories in nuts, pistachio, shelled, roasted with salt.
How many calories are in nuts, pistachio, shelled, roasted with salt?
100 grams of nuts, pistachio, shelled, roasted with salt have 569 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of nuts, pistachio, shelled, roasted with salt?
50 grams have 285 calories, 100 grams have 569 and 200 grams have 1138.
How much protein, fat and carbohydrates are in nuts, pistachio, shelled, roasted with salt?
In 100 grams there are 21 g of protein, 45.8 g of fat and 17.3 g of carbohydrates, of which 7.7 g are sugars.
How many calories are in one unit of nuts, pistachio, shelled, roasted with salt?
The Ministry's table gives 0.7 grams for one unit of nuts, pistachio, shelled, roasted with salt, which is 4 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.