There are 93 calories in 100 grams of salad, cooked tomato with hot pepper, with soy oil.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of salad, cooked tomato with hot pepper, with soy oil?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 93
- Protein
- 2.2 g
- Fat
- 5.8 g
- Carbohydrates
- 7.4 g
- Sodium
- 429 mg
Salad, cooked tomato with hot pepper, with soy oil comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 17 g | 16 | 0.37 | 0.99 | 1.3 |
| teaspoon | 6 g | 6 | 0.13 | 0.35 | 0.44 |
100 grams of salad, cooked tomato with hot pepper, with soy oil contain 2.2 grams of protein, 5.8 grams of fat and 7.4 grams of carbohydrates.
- Protein2.2 g
- Fat5.8 g
- Saturated fat0.9 g
- Carbohydrates7.4 g
- Sugars6.3 g
- Dietary fibre2.5 g
- Sodium429 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of salad, cooked tomato with hot pepper, with soy oil, as the Ministry lists them.
- Calcium
- 22.9 mg
- Iron
- 0.89 mg
- Potassium
- 517 mg
- Magnesium
- 27.5 mg
- Zinc
- 0.39 mg
- Vitamin C
- 95.1 mg
- Vitamin A
- 84.1 mcg
- Folate
- 31.8 mcg
These foods are close to salad, cooked tomato with hot pepper, with soy oil in calories.
- Salad, lettuce, iceberg, with carrot, in vinaigrette94 calories per 100 g
- Salad, artichoke with red peppers and soy oil93 calories per 100 g
- Salad, mushroom (fresh) with egg and mayonnaise92 calories per 100 g
- Salad, artichoke with red peppers and canola oil97 calories per 100 g
- Salad, beet, with olive oil, no added sugar92 calories per 100 g
- Salad, spicy tomato and peppers, Turkish, Shamir97 calories per 100 g
These are the questions people ask about the calories in salad, cooked tomato with hot pepper, with soy oil.
How many calories are in salad, cooked tomato with hot pepper, with soy oil?
100 grams of salad, cooked tomato with hot pepper, with soy oil have 93 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of salad, cooked tomato with hot pepper, with soy oil?
50 grams have 47 calories, 100 grams have 93 and 200 grams have 186.
How much protein, fat and carbohydrates are in salad, cooked tomato with hot pepper, with soy oil?
In 100 grams there are 2.2 g of protein, 5.8 g of fat and 7.4 g of carbohydrates, of which 6.3 g are sugars.
How many calories are in one tablespoon of salad, cooked tomato with hot pepper, with soy oil?
The Ministry's table gives 17 grams for one tablespoon of salad, cooked tomato with hot pepper, with soy oil, which is 16 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.