There are 27 calories in 100 grams of salad, tomatoes with onion, s'chug, garlic and soy oil.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of salad, tomatoes with onion, s'chug, garlic and soy oil?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 27
- Protein
- 1 g
- Fat
- 0.8 g
- Carbohydrates
- 3.6 g
- Sodium
- 220 mg
Salad, tomatoes with onion, s'chug, garlic and soy oil comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 13.5 g | 4 | 0.14 | 0.11 | 0.49 |
100 grams of salad, tomatoes with onion, s'chug, garlic and soy oil contain 1 grams of protein, 0.8 grams of fat and 3.6 grams of carbohydrates.
- Protein1 g
- Fat0.8 g
- Saturated fat0.12 g
- Carbohydrates3.6 g
- Sugars2.9 g
- Dietary fibre1.3 g
- Sodium220 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of salad, tomatoes with onion, s'chug, garlic and soy oil, as the Ministry lists them.
- Calcium
- 12.9 mg
- Iron
- 0.27 mg
- Potassium
- 221 mg
- Magnesium
- 10.8 mg
- Zinc
- 0.17 mg
- Vitamin C
- 13.1 mg
- Vitamin A
- 35.2 mcg
- Folate
- 15.5 mcg
These foods are close to salad, tomatoes with onion, s'chug, garlic and soy oil in calories.
- Salad, arugula, raw, Strauss28 calories per 100 g
- Salad, tomato with onion, s'chug, garlic, and canola oil27 calories per 100 g
- Salad, sauerkraut, Shamir27 calories per 100 g
- Salad, beet with lemon juice and vinegar, no added sugar or fat30 calories per 100 g
- Salad, cabbage, with parsley and lemon juice, fat not added25 calories per 100 g
- Salad, chopped, with lettuce, Thousand Island lite dressing, McDonald's30 calories per 100 g
These are the questions people ask about the calories in salad, tomatoes with onion, s'chug, garlic and soy oil.
How many calories are in salad, tomatoes with onion, s'chug, garlic and soy oil?
100 grams of salad, tomatoes with onion, s'chug, garlic and soy oil have 27 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of salad, tomatoes with onion, s'chug, garlic and soy oil?
50 grams have 14 calories, 100 grams have 27 and 200 grams have 54.
How much protein, fat and carbohydrates are in salad, tomatoes with onion, s'chug, garlic and soy oil?
In 100 grams there are 1 g of protein, 0.8 g of fat and 3.6 g of carbohydrates, of which 2.9 g are sugars.
How many calories are in one tablespoon of salad, tomatoes with onion, s'chug, garlic and soy oil?
The Ministry's table gives 13.5 grams for one tablespoon of salad, tomatoes with onion, s'chug, garlic and soy oil, which is 4 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.