There are 278 calories in 100 grams of sauce, pesto, Olivia.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of sauce, pesto, Olivia?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 278
- Protein
- 2.4 g
- Fat
- 27.1 g
- Carbohydrates
- 6.2 g
- Sodium
- 788 mg
Sauce, pesto, Olivia comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| cup | 252 g | 701 | 6 | 68.3 | 15.6 |
| tablespoon | 20 g | 56 | 0.48 | 5.4 | 1.2 |
| teaspoon | 9 g | 25 | 0.22 | 2.4 | 0.56 |
100 grams of sauce, pesto, Olivia contain 2.4 grams of protein, 27.1 grams of fat and 6.2 grams of carbohydrates.
- Protein2.4 g
- Fat27.1 g
- Saturated fat3.7 g
- Carbohydrates6.2 g
- Sugars0.3 g
- Dietary fibre0.8 g
- Sodium788 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of sauce, pesto, Olivia, as the Ministry lists them.
- Calcium
- 63.8 mg
- Iron
- 1.4 mg
- Potassium
- 129 mg
- Magnesium
- 35 mg
- Zinc
- 0.58 mg
- Vitamin C
- 6 mg
- Vitamin A
- 87.5 mcg
- Folate
- 25.5 mcg
These foods are close to sauce, pesto, Olivia in calories.
- Sauce, pesto, with Parmesan cheese333 calories per 100 g
- Spread, olive oil, Olivia/Vicol249 calories per 100 g
- Spread, canola oil based, with added fiber, 22% fat, Vicol245 calories per 100 g
- Sauce, pesto, without Parmesan cheese334 calories per 100 g
- Sauce, tartar211 calories per 100 g
- Spread, sandwich, Telma537 calories per 100 g
These are the questions people ask about the calories in sauce, pesto, Olivia.
How many calories are in sauce, pesto, Olivia?
100 grams of sauce, pesto, Olivia have 278 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of sauce, pesto, Olivia?
50 grams have 139 calories, 100 grams have 278 and 200 grams have 556.
How much protein, fat and carbohydrates are in sauce, pesto, Olivia?
In 100 grams there are 2.4 g of protein, 27.1 g of fat and 6.2 g of carbohydrates, of which 0.3 g are sugars.
How many calories are in one cup of sauce, pesto, Olivia?
The Ministry's table gives 252 grams for one cup of sauce, pesto, Olivia, which is 701 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.