There are 195 calories in 100 grams of shnitzel, vegetarian, Tivall/Sunfrost.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of shnitzel, vegetarian, Tivall/Sunfrost?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 195
- Protein
- 16 g
- Fat
- 11 g
- Carbohydrates
- 8 g
- Sodium
- 600 mg
Shnitzel, vegetarian, Tivall/Sunfrost comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 83 g | 162 | 13.3 | 9.1 | 6.6 |
100 grams of shnitzel, vegetarian, Tivall/Sunfrost contain 16 grams of protein, 11 grams of fat and 8 grams of carbohydrates.
- Protein16 g
- Fat11 g
- Saturated fat1.2 g
- Carbohydrates8 g
- Sugars0.1 g
- Dietary fibre4 g
- Sodium600 mg
- Cholesterol0.7 mg
These vitamins and minerals are in 100 grams of shnitzel, vegetarian, Tivall/Sunfrost, as the Ministry lists them.
- Calcium
- 120 mg
- Iron
- 3.6 mg
- Potassium
- 283 mg
- Magnesium
- 11.3 mg
- Zinc
- 0.61 mg
- Vitamin B12
- 4.8 mcg
- Folate
- 52.7 mcg
These foods are close to shnitzel, vegetarian, Tivall/Sunfrost in calories.
These are the questions people ask about the calories in shnitzel, vegetarian, Tivall/Sunfrost.
How many calories are in shnitzel, vegetarian, Tivall/Sunfrost?
100 grams of shnitzel, vegetarian, Tivall/Sunfrost have 195 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of shnitzel, vegetarian, Tivall/Sunfrost?
50 grams have 98 calories, 100 grams have 195 and 200 grams have 390.
How much protein, fat and carbohydrates are in shnitzel, vegetarian, Tivall/Sunfrost?
In 100 grams there are 16 g of protein, 11 g of fat and 8 g of carbohydrates, of which 0.1 g are sugars.
How many calories are in one unit of shnitzel, vegetarian, Tivall/Sunfrost?
The Ministry's table gives 83 grams for one unit of shnitzel, vegetarian, Tivall/Sunfrost, which is 162 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.