There are 326 calories in 100 grams of soy protein isolate, potassium type.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of soy protein isolate, potassium type?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 326
- Protein
- 80.7 g
- Fat
- 0.5 g
- Carbohydrates
- 4.6 g
- Sodium
- 50 mg
Soy protein isolate, potassium type comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 10 g | 33 | 8.1 | 0.05 | 0.46 |
100 grams of soy protein isolate, potassium type contain 80.7 grams of protein, 0.5 grams of fat and 4.6 grams of carbohydrates.
- Protein80.7 g
- Fat0.5 g
- Saturated fat0.08 g
- Carbohydrates4.6 g
- Sugars0 g
- Dietary fibre5.6 g
- Sodium50 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of soy protein isolate, potassium type, as the Ministry lists them.
- Calcium
- 178 mg
- Iron
- 14.5 mg
- Potassium
- 1590 mg
- Magnesium
- 39 mg
- Zinc
- 4 mg
- Folate
- 176 mcg
These foods are close to soy protein isolate, potassium type in calories.
- Soy, protein concentrate328 calories per 100 g
- Seeds, fenugreek323 calories per 100 g
- Sunflower seeds315 calories per 100 g
- Textured vegetable protein, dry330 calories per 100 g
- Spread, with pecans, almonds, coconut, dates, apples, orange juice (Charoset)308 calories per 100 g
- Seeds, caraway333 calories per 100 g
These are the questions people ask about the calories in soy protein isolate, potassium type.
How many calories are in soy protein isolate, potassium type?
100 grams of soy protein isolate, potassium type have 326 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of soy protein isolate, potassium type?
50 grams have 163 calories, 100 grams have 326 and 200 grams have 652.
How much protein, fat and carbohydrates are in soy protein isolate, potassium type?
In 100 grams there are 80.7 g of protein, 0.5 g of fat and 4.6 g of carbohydrates, of which 0 g are sugars.
How many calories are in one tablespoon of soy protein isolate, potassium type?
The Ministry's table gives 10 grams for one tablespoon of soy protein isolate, potassium type, which is 33 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.