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There are 28 calories in 100 grams of vegetables, mix for chicken, frozen, Sunfrost.

This food is one entry in the Ministry of Health's national nutrition table.

28
calories in 100 grams

All foods and their caloriesVegetables

How many calories are in a portion of vegetables, mix for chicken, frozen, Sunfrost?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
28
Protein
1.2 g
Fat
0 g
Carbohydrates
8 g
Sodium
68 mg

Vegetables, mix for chicken, frozen, Sunfrost comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
tablespoon12 g30.1400.96
small portion50 g140.604
medium portion100 g281.208
large portion200 g562.4016
pack800 g2249.6064

100 grams of vegetables, mix for chicken, frozen, Sunfrost contain 1.2 grams of protein, 0 grams of fat and 8 grams of carbohydrates.

  • Protein1.2 g
  • Fat0 g
  • Saturated fat0.05 g
  • Carbohydrates8 g
  • Sugars2.6 g
  • Dietary fibre2.9 g
  • Sodium68 mg
  • Cholesterol0 mg

These vitamins and minerals are in 100 grams of vegetables, mix for chicken, frozen, Sunfrost, as the Ministry lists them.

Calcium
31.6 mg
Iron
0.48 mg
Potassium
262 mg
Magnesium
17.8 mg
Zinc
0.43 mg
Vitamin C
10.1 mg
Vitamin A
360 mcg
Folate
42.1 mcg

These foods are close to vegetables, mix for chicken, frozen, Sunfrost in calories.

These are the questions people ask about the calories in vegetables, mix for chicken, frozen, Sunfrost.

How many calories are in vegetables, mix for chicken, frozen, Sunfrost?

100 grams of vegetables, mix for chicken, frozen, Sunfrost have 28 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of vegetables, mix for chicken, frozen, Sunfrost?

50 grams have 14 calories, 100 grams have 28 and 200 grams have 56.

How much protein, fat and carbohydrates are in vegetables, mix for chicken, frozen, Sunfrost?

In 100 grams there are 1.2 g of protein, 0 g of fat and 8 g of carbohydrates, of which 2.6 g are sugars.

How many calories are in one tablespoon of vegetables, mix for chicken, frozen, Sunfrost?

The Ministry's table gives 12 grams for one tablespoon of vegetables, mix for chicken, frozen, Sunfrost, which is 3 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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