There are 88 calories in 100 grams of zucchini, stuffed with veal in yoghurt sauce.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of zucchini, stuffed with veal in yoghurt sauce?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 88
- Protein
- 5.6 g
- Fat
- 5.9 g
- Carbohydrates
- 3.8 g
- Sodium
- 353 mg
Zucchini, stuffed with veal in yoghurt sauce comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| small unit | 44 g | 39 | 2.5 | 2.6 | 1.7 |
| medium unit | 100 g | 88 | 5.6 | 5.9 | 3.8 |
| large unit | 168 g | 148 | 9.4 | 9.9 | 6.4 |
100 grams of zucchini, stuffed with veal in yoghurt sauce contain 5.6 grams of protein, 5.9 grams of fat and 3.8 grams of carbohydrates.
- Protein5.6 g
- Fat5.9 g
- Saturated fat1.3 g
- Carbohydrates3.8 g
- Sugars2.5 g
- Dietary fibre0.9 g
- Sodium353 mg
- Cholesterol24.5 mg
These vitamins and minerals are in 100 grams of zucchini, stuffed with veal in yoghurt sauce, as the Ministry lists them.
- Calcium
- 32.2 mg
- Iron
- 0.65 mg
- Potassium
- 265 mg
- Magnesium
- 27.5 mg
- Zinc
- 1.3 mg
- Vitamin C
- 10.4 mg
- Vitamin A
- 7.6 mcg
- Vitamin D
- 0.02 mcg
- Vitamin B12
- 0.32 mcg
- Folate
- 18.9 mcg
These foods are close to zucchini, stuffed with veal in yoghurt sauce in calories.
- Potatoes, mashed, prepared from mix, (instant, in cup), Osem90 calories per 100 g
- Vegetables, cooked, filling for ravioli87 calories per 100 g
- Vegetables, stir-fried, onion, pepper, carrot, in soy sauce and canola oil86 calories per 100 g
- Vegetables, Gomen with potatoes, Ethiopian dish91 calories per 100 g
- Vegetables, stir-fried, onion, green and red peppers, carrots, in olive oil86 calories per 100 g
- Potatoes, mashed, fat not added92 calories per 100 g
These are the questions people ask about the calories in zucchini, stuffed with veal in yoghurt sauce.
How many calories are in zucchini, stuffed with veal in yoghurt sauce?
100 grams of zucchini, stuffed with veal in yoghurt sauce have 88 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of zucchini, stuffed with veal in yoghurt sauce?
50 grams have 44 calories, 100 grams have 88 and 200 grams have 176.
How much protein, fat and carbohydrates are in zucchini, stuffed with veal in yoghurt sauce?
In 100 grams there are 5.6 g of protein, 5.9 g of fat and 3.8 g of carbohydrates, of which 2.5 g are sugars.
How many calories are in one medium unit of zucchini, stuffed with veal in yoghurt sauce?
The Ministry's table gives 100 grams for one medium unit of zucchini, stuffed with veal in yoghurt sauce, which is 88 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.