There are 182 calories in 100 grams of fish, hake, patties, fried in soy oil.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of fish, hake, patties, fried in soy oil?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 182
- Protein
- 17.8 g
- Fat
- 8.9 g
- Carbohydrates
- 6.3 g
- Sodium
- 461 mg
Fish, hake, patties, fried in soy oil comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 80 g | 146 | 14.2 | 7.1 | 5 |
100 grams of fish, hake, patties, fried in soy oil contain 17.8 grams of protein, 8.9 grams of fat and 6.3 grams of carbohydrates.
- Protein17.8 g
- Fat8.9 g
- Saturated fat1.6 g
- Carbohydrates6.3 g
- Sugars0.3 g
- Dietary fibre0.6 g
- Sodium461 mg
- Cholesterol90.8 mg
These vitamins and minerals are in 100 grams of fish, hake, patties, fried in soy oil, as the Ministry lists them.
- Calcium
- 20.5 mg
- Iron
- 0.6 mg
- Potassium
- 310 mg
- Magnesium
- 26.4 mg
- Zinc
- 0.58 mg
- Vitamin C
- 2.3 mg
- Vitamin A
- 34.9 mcg
- Vitamin D
- 0.69 mcg
- Vitamin B12
- 1.6 mcg
- Folate
- 27.5 mcg
These foods are close to fish, hake, patties, fried in soy oil in calories.
- Fish, mullet, freshwater Israeli, raw183 calories per 100 g
- Fish, mullet, baked or broiled, oil added in cooking176 calories per 100 g
- Mussels, cooked, NS as to cooking method171 calories per 100 g
- Squid, steamed or boiled183 calories per 100 g
- Fish, grouper, fried with lemon juice and canola oil171 calories per 100 g
- Trout186 calories per 100 g
These are the questions people ask about the calories in fish, hake, patties, fried in soy oil.
How many calories are in fish, hake, patties, fried in soy oil?
100 grams of fish, hake, patties, fried in soy oil have 182 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of fish, hake, patties, fried in soy oil?
50 grams have 91 calories, 100 grams have 182 and 200 grams have 364.
How much protein, fat and carbohydrates are in fish, hake, patties, fried in soy oil?
In 100 grams there are 17.8 g of protein, 8.9 g of fat and 6.3 g of carbohydrates, of which 0.3 g are sugars.
How many calories are in one unit of fish, hake, patties, fried in soy oil?
The Ministry's table gives 80 grams for one unit of fish, hake, patties, fried in soy oil, which is 146 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.