There are 202 calories in 100 grams of teriyaki sauce, Olivia.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of teriyaki sauce, Olivia?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 202
- Protein
- 1.8 g
- Fat
- 0.8 g
- Carbohydrates
- 47 g
- Sodium
- 17953 mg
Teriyaki sauce, Olivia comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| cup | 288 g | 582 | 5.2 | 2.3 | 135 |
| tablespoon | 11 g | 22 | 0.2 | 0.09 | 5.2 |
| teaspoon | 4 g | 8 | 0.07 | 0.03 | 1.9 |
100 grams of teriyaki sauce, Olivia contain 1.8 grams of protein, 0.8 grams of fat and 47 grams of carbohydrates.
- Protein1.8 g
- Fat0.8 g
- Saturated fat0.01 g
- Carbohydrates47 g
- Sugars41.7 g
- Dietary fibre0.1 g
- Sodium17953 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of teriyaki sauce, Olivia, as the Ministry lists them.
- Calcium
- 11.2 mg
- Iron
- 0.32 mg
- Potassium
- 83.2 mg
- Magnesium
- 15.1 mg
- Zinc
- 0.18 mg
- Folate
- 2.5 mcg
These foods are close to teriyaki sauce, Olivia in calories.
- Seeds, watermelon seed kernels, dried with salt206 calories per 100 g
- Miso (fermented soybean paste)199 calories per 100 g
- Tempeh, cooked196 calories per 100 g
- Seeds, watermelon, with skin, unsalted206 calories per 100 g
- Nuts, chestnuts, not roasted, peeled196 calories per 100 g
- Natto (fermented soybean product)212 calories per 100 g
These are the questions people ask about the calories in teriyaki sauce, Olivia.
How many calories are in teriyaki sauce, Olivia?
100 grams of teriyaki sauce, Olivia have 202 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of teriyaki sauce, Olivia?
50 grams have 101 calories, 100 grams have 202 and 200 grams have 404.
How much protein, fat and carbohydrates are in teriyaki sauce, Olivia?
In 100 grams there are 1.8 g of protein, 0.8 g of fat and 47 g of carbohydrates, of which 41.7 g are sugars.
How many calories are in one cup of teriyaki sauce, Olivia?
The Ministry's table gives 288 grams for one cup of teriyaki sauce, Olivia, which is 582 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.