There are 35 calories in 100 grams of vegetables, steamed, onion, cabbage, celery, and peppers, with tomato sauce, fat not added.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of vegetables, steamed, onion, cabbage, celery, and peppers, with tomato sauce, fat not added?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 35
- Protein
- 1.4 g
- Fat
- 0.2 g
- Carbohydrates
- 5.5 g
- Sodium
- 265 mg
Vegetables, steamed, onion, cabbage, celery, and peppers, with tomato sauce, fat not added comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| cup | 152 g | 53 | 2.1 | 0.3 | 8.4 |
| tablespoon | 30 g | 11 | 0.42 | 0.06 | 1.6 |
| teaspoon | 10 g | 4 | 0.14 | 0.02 | 0.55 |
100 grams of vegetables, steamed, onion, cabbage, celery, and peppers, with tomato sauce, fat not added contain 1.4 grams of protein, 0.2 grams of fat and 5.5 grams of carbohydrates.
- Protein1.4 g
- Fat0.2 g
- Saturated fat0.04 g
- Carbohydrates5.5 g
- Sugars4.1 g
- Dietary fibre2.4 g
- Sodium265 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of vegetables, steamed, onion, cabbage, celery, and peppers, with tomato sauce, fat not added, as the Ministry lists them.
- Calcium
- 36.6 mg
- Iron
- 0.68 mg
- Potassium
- 285 mg
- Magnesium
- 15.8 mg
- Zinc
- 0.23 mg
- Vitamin C
- 36 mg
- Vitamin A
- 21.6 mcg
- Folate
- 32.6 mcg
These foods are close to vegetables, steamed, onion, cabbage, celery, and peppers, with tomato sauce, fat not added in calories.
These are the questions people ask about the calories in vegetables, steamed, onion, cabbage, celery, and peppers, with tomato sauce, fat not added.
How many calories are in vegetables, steamed, onion, cabbage, celery, and peppers, with tomato sauce, fat not added?
100 grams of vegetables, steamed, onion, cabbage, celery, and peppers, with tomato sauce, fat not added have 35 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of vegetables, steamed, onion, cabbage, celery, and peppers, with tomato sauce, fat not added?
50 grams have 18 calories, 100 grams have 35 and 200 grams have 70.
How much protein, fat and carbohydrates are in vegetables, steamed, onion, cabbage, celery, and peppers, with tomato sauce, fat not added?
In 100 grams there are 1.4 g of protein, 0.2 g of fat and 5.5 g of carbohydrates, of which 4.1 g are sugars.
How many calories are in one cup of vegetables, steamed, onion, cabbage, celery, and peppers, with tomato sauce, fat not added?
The Ministry's table gives 152 grams for one cup of vegetables, steamed, onion, cabbage, celery, and peppers, with tomato sauce, fat not added, which is 53 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.