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The floor of a gym with treadmills, bikes and weight machines.For illustrationAll photos (2)

R. Henrik Nilsson / CC BY 4.0 · Wikimedia Commons

Lady Fitness

ליידי פיטנס

Gym · Women-only gym · Studio classes · Pilates · Zumba · Kickboxing · TRX

43 Yirmiyahu Street, Center 1 mall, Jerusalem

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A women-only gym and studio in the Center 1 mall on Yirmiyahu Street, near the central bus station, with studio classes included in the membership and a free babysitting room

Lady Fitness is a women-only gym at 43 Yirmiyahu Street, in the Center 1 mall near Jerusalem's central bus station, and its site says it is the largest gym for women in the city. Instructors are on the gym floor throughout opening hours and build each member a training plan, and the room holds many cardio machines beside the strength machines. Its large studio rooms hold classes from Pilates, Zumba, kickboxing, TRX, HIIT intervals and aerobic dance to yoga therapy, classes for pregnancy and after birth and Vijnana yoga for girls and women, and its site says the price covers the gym, the studio classes and spinning without limit. A free babysitting room runs during most studio hours, and its site says nearby parking comes at a much reduced price. It is open from 07:00 to 23:00 from Sunday to Thursday, from 07:00 to 14:00 on Friday and from 21:30 to 23:30 on Saturday night in summer, and in winter until 13:00 on Friday and from 20:00 to 23:00 on Saturday night.

14 facts checked 2026-10-14

At a glance

Shabbat
Open Saturday 21:30-23:30
On offer
Women-only gym, studio classes, pilates, zumba, kickboxing, trx
Wheelchair
No statement
  • Own website
  • Facebook page

Photos

On its Facebook

For illustration: the trade, not Lady Fitness itself.

The floor of a gym with treadmills, bikes and weight machines
Rows of coloured dumbbells on a rack in a gym

Opening hours

Checking the clock in Israel

Opening hours by day
Sunday to Thursday07:00-23:00
Friday07:00-14:00
Saturday21:30-23:30

Candle lighting 5:38 PMShabbat ends 6:34 PM

As published on lady-fitness.co.il, read 2026-10-14. Shabbat times in Jerusalem

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Sources disagree on these hours

Summer hours as published on 14 October 2026. In winter it is open from 07:00 to 13:00 on Friday and from 20:00 to 23:00 on Saturday night.

Location

Map showing Lady Fitness at 43 Yirmiyahu Street, Center 1 mall, Jerusalem

43 Yirmiyahu Street, Center 1 mall, Jerusalem

  • Train: Jerusalem - Yitzhak Navon0.3 km from the door, straight line
  • Bus: Nearest stop 102 mlines 3, 3א, 16, 52, 89, 96, 224, 244 and 23 more
  • Parking: Its site says parking nearby comes at a much reduced price.

© OpenStreetMap contributors · Distances from OpenStreetMap, read 2026-10-14.

Questions

About Lady Fitness

  • Open on ShabbatOn Saturday it is open 21:30 to 23:30.
  • 0.3 km from Jerusalem - Yitzhak Navon stationBus stops within 198 m: המ״ג/ירמיהו, ירמיהו/הצבי, ת. מרכזית ירושלים/הורדה.
  • Its own website and social pagesThe prices and the news come from the business itself, not from a directory.

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Last read: 14 October 2026. A person reads every message.

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